Location
Situated in the heart of Leeds city centre, Park Square is a peaceful Georgian square with amenities close by (Leeds Central Railway station is an 8 minute walk away).
The Practice Rooms, 45a Park Square East, Leeds LS1 2NP can be easily reached by a number of bus routes.
Google maps or City mapper may be useful to help you plan your journey.
Session info
During a session, we may go through specific exercises designed to help, or we might have more general discussions about how you're feeling. What you talk about will vary depending on what you want support with and may include:
your relationships
your childhood
your feelings, emotions or thoughts
your behaviour
past and present life events
situations you find difficult
I will listen to you without judgement and help you explore your thoughts and emotions.
PARKING & ACCESSIBILITY
Please be aware there are two steps to the front door and the toilets are located both upstairs or downstairs.
Where to park
Although there is no designated parking at The Practice Rooms, paid street parking is available on Park Square with a maximum stay of 5 hours. The cost of parking is online here - see Zone Park Square.
The nearest car parks are the pay and display car parks at Castle Street (£5 for 2 hours), Wellington Street (£4.50 for 2 hours), Westgate (£3.50 for 2 hours), or Aire Street (£3 for 2 hours). All these car parks are within 10 minutes walk of The Practice Rooms.
Click here for Further Parking Information or visit Just Park website/app which has additional parking options within a 10 minute walk of the centre.
free consultation
To help you in your decision-making, I offer a free 20-minute phone or Zoom consultation. During this time, we can discuss your reasons for therapy, explore how we might work together, and address any questions you may have. If for any reason we're not the right fit, I will guide you toward a suitable alternative.